When I first used the ankle weights it was tough. After a while it got easier. Their perfect for getting your legs stronger. You also get them faster and you use the ankle weights for many exercises.

Read More

When I first used the ab wheel I wasn’t sure about it until I started seeing results. It’s big help to focus on your core and give you the best exercise. That’s why it’s one of the best to use when working on your abs.

Read More